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New Year, New You! (Vegan)

Wednesday, January 11, 6–8pm
Whether your concern is weight, cholesterol, or blood pressure, learn how to dish up delicious meals that will help you reach your goals without having to deprive yourself of flavor. Enjoy a brief video plus three recipes, including an easy and tasty hot or cold morning meal that's easily portable if you're on the go, a Mexican kale salad that will make you a kale fan if you weren’t already, and a fabulous oil-free fajita stir-fry. 
Presentation & tasting led by Beth Perera, Certified Food For Life Instructor
Location: American Electric Power Foundation Education Pavilion
$45, $40 for members